the HUM

WHAT IS ‘THE HUM’ IN HUMMING PUPPY?

The ‘Hum’ is a soundscape of our own design that combines digital and organic sound frequencies of 7.83hz and 40hz.

7.83hz or the ‘Schumann Resonance’ mimics the grounding vibrations of the earth. 40hz induces ‘Gamma’ brainwave activity which encourages collective peak performance and concentration.

why do we practise with the hum?

Both frequencies, combined with the sound of our own Himalayan crystal singing bowls, accompany all of our classes. By immersing ourselves in these sound-waves, the brain can produce the same frequency through the process of entrainment.

You might find that practising yoga with the Hum allows for increased focus and an enhanced sense of calm!

SO HUMMING PUPPY IS A SOUND AND YOGA STUDIO?

That’s right. Did you know that Yoga and Sound have gone hand in hand for centuries?

Humming Puppy is completely committed to upholding the traditional practices of Yoga. Across our studios, you’ll experience a holistic practice rich in philosophy, meditation, pranayama and asana.

You’ll also find yourself immersed in sound and discover its soothing, restorative benefits. Nada Yoga, meaning ‘union through sound’ is the Yoga of sound and it weaves its way throughout all of our offerings here at Humming Puppy.

Our international teaching team are all trained in the use of Himalayan crystal singing bowls; with many holding years of experience in facilitating sound healing, chanting and mantra.

HOW CAN I EXPERIENCE YOGA & SOUND FOR MYSELF?

Good question! You’ll find the soothing, calming frequency of ‘the Hum’ in all Humming Puppy classes on our schedule. You’ll also find this resonance featuring in all of our events. We also hold Sound Bath Journeys and Sound Bath Mini classes across all of our studios.

Not sure which one to try? Take a look at the difference