Ally Lee: she/her
Teaching Crew
Ally identifies as an actor, dancer, singer, lover of animals, travel, music, and salty snacks. Ally holds a 200 hour yoga training with additional studies in personal training, as an Exercise Specialist, Alexander Technique and Dynamic Breath-work. Additionally she has 20-plus years experience as a Broadway Performer and Film and TV actress.
She loves the idea of moving the breath and the body first as a way inward to deeper and more subtle aspects of our nature. You can expect a dance-inspired, feel-good, challenging flow with opportunities for self-reflection and compassionate self-observation through asana in her classes.
Ally strives to make every class the fullest experience possible. She believes that with steady practice, yoga has the power to gently bring us back home to our true divine nature and awareness of our connection to all that is.